we all know that times are tough this time of year but nothing makes me feel better than a new fitness routine, which is why I would like to share a few of my favorite work out websites with you
Increasing your
workout routine as well as eating lighter will ensure your feeling fine after
today and the next few days to come. Here are some websites for some great low calorie recipes:
I was fully prepared for thanksgiving as
that day arrived and I did alright however it still took me 4 days to 'get over'
what I didn't even do. Sometimes I 'punish' myself for what is only in my head, that is quite common so if you also do that you are not alone. Just realize your irrational thoughts as they come,
keep your chin up and you'll be just fine!
Have a glamorous day!
-Megan
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